/* Viewport composition. Content can grow when text zoom or short screens need room. */
:root{--screen:100vh;--topbar-h:32px;--header-h:88px;--chrome:calc(var(--topbar-h) + var(--header-h));--hero-space:calc(var(--screen) - var(--chrome));--gutter:clamp(24px,3.75vw,64px)}
@supports(height:100svh){:root{--screen:100svh}}
html{scroll-padding-top:calc(var(--header-h) + 20px);overscroll-behavior-y:none;scrollbar-gutter:stable}
textarea,.prepared pre,.photo-dialog{overscroll-behavior-y:contain}
.topline{height:var(--topbar-h)}
.topline .wrap{height:100%;padding-block:0;align-items:center;line-height:1.4}
.site-header{height:var(--header-h)}
.header-inner{height:100%;min-height:0}
.wrap{width:min(var(--max),calc(100% - var(--gutter)*2))}
main,section,.intro-grid>*,.feature-row>*,.contact-layout>*,.visit-box>*,.price-band>*,.trial-band .wrap>*{min-width:0}
.home-viewport{min-height:var(--hero-space);display:grid;grid-template-rows:1fr auto}
.home-viewport .hero{min-height:0;overflow:clip}
.hero-copy{display:flex;flex-direction:column;justify-content:center;padding:clamp(20px,4.2svh,64px) clamp(24px,3.4vw,60px) clamp(20px,4.2svh,64px) max(var(--gutter),calc((100vw - var(--max))/2))}
.hero h1{font-size:clamp(48px,min(6.3vw,10.5svh),112px);line-height:1.04;letter-spacing:-.025em;text-wrap:nowrap;max-width:none}
@supports(font-size:1cqw){
 .hero-copy{container-type:inline-size}
 .hero h1{font-size:clamp(48px,min(6.3vw,10.5svh,16cqw),112px)}
}
.hero .eyebrow{font-size:clamp(10px,.85vw,12px);margin-bottom:clamp(12px,2.3svh,26px)}
.hero .lead{font-size:clamp(15px,1.23vw,19px);line-height:1.65;margin-top:clamp(14px,2.5svh,28px);padding:0;max-width:49ch}
.hero .actions{margin-top:clamp(16px,2.8svh,32px);gap:12px;align-items:center;flex-direction:row}
.hero .btn{min-height:50px;padding:14px 18px;font-size:13px;gap:18px}
.hero .btn.secondary{border:0;border-bottom:1px solid #838978;min-height:38px;padding:8px 0;background:none}
.hero-note{margin-top:clamp(10px,1.8svh,18px);font-size:12px;line-height:1.55}
.hero-photo img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover}
.image-note{font-size:10px;right:24px;bottom:22px;max-width:calc(100% - 48px);line-height:1.6}
.quickfacts .wrap{padding-block:clamp(17px,2.8svh,28px)}
.fact{padding-inline:clamp(16px,2.5vw,34px);gap:clamp(10px,1.5vw,22px)}
.fact strong{font-size:clamp(26px,2.5vw,36px)}
.fact span{font-size:clamp(11px,1vw,13px);line-height:1.5}
.page-head,.page-head.with-image,.page-head:has(+ .section .filter-bar),.page-head:has(+ .section .contact-layout),.join-intro{min-height:var(--hero-space);display:flex;align-items:center;padding-block:clamp(32px,6svh,88px)}
.page-head h1{font-size:clamp(46px,min(7vw,11svh),106px);line-height:1.08;max-width:1100px;overflow-wrap:normal;hyphens:auto}
.page-head .lead{max-width:64ch;font-size:clamp(16px,1.45vw,21px);line-height:1.7;margin-top:clamp(18px,3svh,30px)}
.page-head .breadcrumb{margin-bottom:clamp(20px,3svh,32px)}
.hero-scroll{display:inline-flex;align-items:center;gap:22px;font:700 13px/1.5 var(--body);margin-top:clamp(24px,5svh,54px);padding:10px 0;border-bottom:1px solid #707565;color:var(--text)}
.hero-scroll span{color:var(--yellow);font-size:22px;line-height:1;transition:transform .3s var(--ease-out)}
.hero-scroll:hover span{transform:translateY(4px)}
.hero-scroll:hover{border-color:var(--yellow)}
.join-intro .wrap{width:min(var(--max),calc(100% - var(--gutter)*2));gap:clamp(28px,5vw,80px)}
.join-intro h1{font-size:clamp(44px,min(6.4vw,10svh),96px)}
.join-intro p:not(.eyebrow){font-size:clamp(16px,1.3vw,19px)}
.join-intro .hero-scroll{margin-top:30px}
.profile-hero{min-height:var(--hero-space);display:flex;align-items:center;padding-block:clamp(22px,4svh,56px);border-bottom:1px solid var(--line)}
.profile-hero>.wrap{display:grid;gap:clamp(20px,3svh,36px)}
.profile-hero .breadcrumb{margin:0}
.profile-layout{align-items:center;gap:clamp(32px,5vw,80px);grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr)}
.profile-portrait{display:flex;align-items:center;justify-content:center;width:100%;height:clamp(220px,calc(var(--hero-space) - 150px),700px)}
.profile-portrait img{max-height:100%;width:100%;height:100%;object-fit:contain}
.profile-portrait.small-portrait{padding:clamp(24px,4vw,60px)}
.profile-portrait.small-portrait img{max-width:270px;max-height:270px;height:auto}
.profile-copy h1{font-size:clamp(38px,min(5.4vw,8.5svh),84px);overflow-wrap:normal;hyphens:auto}
.profile-copy blockquote{font-size:clamp(16px,2.4svh,23px);line-height:1.55;margin-block:clamp(20px,3.5svh,36px);padding-left:22px}
.profile-copy .actions{gap:14px;align-items:center;margin-top:24px}
.profile-bio{margin-top:0}
.empty-page{min-height:var(--hero-space)}
.main-nav.is-open{max-height:calc(var(--screen) - var(--header-h));overflow-y:auto;overscroll-behavior:contain}
.mobile-action.is-hidden{display:none}
.join-main,.join-success{scroll-margin-top:0}
.join-summary{top:calc(var(--header-h) + 24px)}
@media(min-width:651px) and (max-width:1100px){
 .training-grid,.plan-grid{gap:18px}
 .training-card .card-copy,.plan{padding:26px 22px}
 .plan.featured{padding-top:22px}
 .intro-grid,.feature-row,.contact-layout,.visit-box,.price-band,.faq-layout{gap:clamp(28px,4vw,52px)}
 .split-copy{padding:48px 36px}
 .price-band .price-callout{padding-left:36px}
 .footer-grid{gap:32px}
}
@media(max-width:950px){
 :root{--header-h:76px;--gutter:28px}
 .hero{grid-template-columns:minmax(0,1.1fr) minmax(0,.9fr)}
 .hero-copy{padding-right:24px}
 .hero h1{font-size:clamp(42px,6.7vw,65px)}
 .hero .lead{font-size:15px}
 .hero .actions{gap:10px}
 .quickfacts .wrap{grid-template-columns:repeat(3,minmax(0,1fr))}
 .fact{flex-direction:column;align-items:center;gap:5px;padding-inline:18px;text-align:center}
 .fact span{font-size:12px}
 .page-head h1{font-size:clamp(46px,min(8vw,10svh),82px)}
 .page-head .lead{max-width:55ch}
 .join-intro h1{font-size:clamp(48px,8vw,72px)}
 .profile-layout{gap:32px}
 .profile-copy h1{font-size:46px}
}
@media(max-width:650px){
 :root{--gutter:20px;--topbar-h:30px;--header-h:72px}
 .brand img{width:142px}
 .home-viewport .hero{display:grid;grid-template-columns:1fr}
 .hero-copy{padding:clamp(18px,3.5svh,38px) var(--gutter)}
 .hero-photo{position:absolute;inset:0;width:100%;height:100%;z-index:0}
 .hero-photo img{opacity:.36;object-position:57% 50%}
 .hero h1{font-size:clamp(42px,min(12vw,8.8svh),62px);line-height:1.04}
 .hero .eyebrow{font-size:10px;letter-spacing:.12em;margin-bottom:clamp(12px,2svh,19px)}
 .hero .lead{font-size:clamp(14px,3.85vw,16px);line-height:1.6;margin-top:clamp(12px,2svh,22px);max-width:40ch}
 .hero .actions{flex-direction:column;align-items:flex-start;gap:8px;margin-top:clamp(14px,2.3svh,24px)}
 .hero .btn{min-height:46px;font-size:13px;padding:12px 17px}
 .hero .btn.secondary{min-height:30px;font-size:12px;padding:5px 0}
 .hero .hero-note{font-size:11px;line-height:1.5;margin-top:12px;max-width:32ch}
 .quickfacts .wrap{width:100%;padding:17px 12px;gap:0}
 .fact,.fact:first-child,.fact:last-child{padding:0 8px;gap:5px}
 .fact strong{font-size:clamp(21px,5.8vw,26px)}
 .fact span{font-size:10px;line-height:1.45;max-width:none}
 .page-head,.join-intro,.page-head:has(+ .section .filter-bar),.page-head:has(+ .section .contact-layout){padding-block:32px}
 .page-head h1{font-size:clamp(40px,min(11.5vw,8.5svh),60px);line-height:1.1;max-width:13ch}
 .page-head .lead{font-size:16px;line-height:1.65;margin-top:23px}
 .page-head .breadcrumb{font-size:11px;gap:9px;line-height:1.6;margin-bottom:26px}
 .page-head .eyebrow{font-size:10px;letter-spacing:.12em;margin-bottom:19px}
 .hero-scroll{margin-top:30px;font-size:12px}
 .join-intro h1{font-size:clamp(42px,11.5vw,58px)}
 .join-intro p:not(.eyebrow){font-size:16px;line-height:1.7}
 .profile-hero{padding-block:24px}
 .profile-hero>.wrap{gap:20px}
 .profile-layout{display:grid;grid-template-columns:1fr;gap:24px}
 .profile-portrait{width:min(220px,55vw);height:clamp(130px,23svh,230px);margin-inline:auto;order:0}
 .profile-portrait.small-portrait{padding:15px}
 .profile-copy h1{font-size:clamp(36px,9.7vw,48px);line-height:1.12}
 .profile-copy .eyebrow{font-size:10px;margin-bottom:14px}
 .profile-copy blockquote{font-size:16px;margin-block:18px;line-height:1.55;padding-left:17px}
 .profile-copy .actions{margin-top:20px;gap:12px;flex-wrap:wrap}
 .profile-copy .btn{min-height:46px;padding:12px 16px;font-size:12px}
 .profile-copy .text-link{font-size:12px}
 .section-head{flex-wrap:wrap;align-items:flex-start}
 .section-head .text-link{flex-shrink:1;max-width:100%;overflow-wrap:anywhere}
 .actions>.btn{max-width:100%;text-align:center}
 .footer-grid{grid-template-columns:repeat(2,minmax(0,1fr))}
 .contact-form,.service-form,#membership-form{min-width:0}
 .join-summary{column-gap:12px}
 body:has(input:focus,textarea:focus,select:focus) .mobile-action{display:none}
}
@media(max-height:700px) and (max-width:650px){
 .hero-copy{padding-block:14px}
 .hero h1{font-size:clamp(40px,11.7vw,49px)}
 .hero .lead{font-size:14px;line-height:1.5;margin-top:12px}
 .hero .eyebrow{margin-bottom:10px}
 .hero .actions{margin-top:14px;gap:5px}
 .hero .hero-note{margin-top:8px;font-size:10px;max-width:none}
 .quickfacts .wrap{padding-block:13px}
 .profile-portrait{height:130px}
 .profile-layout{gap:18px}
}
@media(max-height:500px) and (min-width:560px){
 :root{--topbar-h:0px;--header-h:60px}
 .topline{display:none}
 .brand img{width:126px}
 .hero-copy{padding-block:12px}
 .hero h1{font-size:clamp(34px,5vw,49px)}
 .hero .eyebrow{font-size:9px;margin-bottom:8px}
 .hero .lead{font-size:13px;line-height:1.45;margin-top:10px;max-width:none}
 .hero .actions{margin-top:10px;gap:12px;flex-direction:row;align-items:center}
 .hero .btn{font-size:11px;min-height:38px;padding:9px 12px;gap:10px}
 .hero .btn.secondary{padding:5px 0;min-height:28px}
 .hero .hero-note{font-size:10px;margin-top:8px}
 .quickfacts .wrap{padding-block:10px}
 .fact{flex-direction:row;gap:10px}
 .fact strong{font-size:23px}
 .fact span{font-size:10px}
 .page-head,.page-head.with-image,.page-head:has(+ .section .filter-bar),.page-head:has(+ .section .contact-layout),.join-intro{padding-block:14px}
 .page-head h1,.join-intro h1{font-size:clamp(30px,8svh,40px);max-width:none;line-height:1.08}
 .page-head .lead,.join-intro p:not(.eyebrow){font-size:14px;line-height:1.5;margin-top:10px;max-width:75ch}
 .page-head .breadcrumb{margin-bottom:8px}
 .page-head .eyebrow,.join-intro .eyebrow{font-size:10px;margin-bottom:8px}
 .hero-scroll,.join-intro .hero-scroll{margin-top:12px;padding:5px 0}
 .profile-hero{padding-block:14px}
 .profile-hero>.wrap{gap:12px}
 .profile-layout{display:grid;grid-template-columns:minmax(0,.5fr) minmax(0,1.5fr);gap:24px}
 .profile-portrait{height:180px;width:100%}
 .profile-copy h1{font-size:30px}
 .profile-copy .eyebrow{font-size:10px;margin-bottom:9px}
 .profile-copy blockquote{font-size:14px;margin-block:10px;line-height:1.45;padding-left:14px}
 .profile-copy .actions{margin-top:12px;gap:12px}
 .profile-copy .btn{min-height:44px;font-size:12px;padding:11px 13px;gap:12px}
 .profile-copy .text-link{font-size:12px;gap:8px}
}
@media(max-width:650px) and (min-height:501px) and (max-height:700px){
 .profile-hero{padding-block:20px}
 .profile-hero>.wrap{gap:16px}
 .profile-layout{grid-template-columns:92px minmax(0,1fr);gap:12px 18px;align-items:center}
 .profile-portrait{width:92px;height:110px;grid-column:1;grid-row:1/3;margin:0}
 .profile-portrait.small-portrait{padding:6px}
 .profile-copy{display:contents}
 .profile-copy .eyebrow{grid-column:2;grid-row:1;align-self:end;margin:0;font-size:9px}
 .profile-copy h1{grid-column:2;grid-row:2;align-self:start;font-size:30px;line-height:1.1}
 .profile-copy>p:not(.eyebrow),.profile-copy blockquote,.profile-copy .actions{grid-column:1/-1}
 .profile-copy blockquote{margin:6px 0;font-size:15px;line-height:1.5}
 .profile-copy .actions{margin-top:6px;gap:10px}
 .profile-copy .btn{gap:10px;padding:12px;font-size:12px;min-height:44px}
 .profile-copy .text-link{gap:8px;font-size:11px}
}
@media(max-height:500px) and (min-width:560px) and (max-width:650px){
 .hero h1{font-size:34px}
 .hero h1 span{display:inline;margin-left:.2em}
 .hero .hero-note{max-width:none;line-height:1.4;margin-top:6px}
 .quickfacts .wrap{padding:8px 10px}
 .fact,.fact:first-child,.fact:last-child{gap:8px;padding-inline:5px}
 .fact strong{font-size:20px}
 .fact span{font-size:9.5px}
}
@media print{
 .home-viewport,.page-head,.join-intro,.profile-hero,.empty-page{min-height:0;display:block}
 .hero-scroll{display:none}
 .profile-portrait{height:auto}
}